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Kettlebells – CPD

Qualification Level: Level 2
Guided Learning Hours: 8 hours
Age Group: 16+
Target Audience: Aspiring kettlebell instructors, fitness trainers, and group fitness coaches interested in specialising in kettlebell training for groups.
Prerequisites: None

Original price was: €150.00.Current price is: €74.99.

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Description

The Level 2 Certificate in Group Kettlebell Instruction equips learners with the knowledge and skills required to conduct safe, effective, and engaging kettlebell sessions for groups. This course covers the origins and evolution of kettlebell training, professional responsibilities of instructors, and essential skills for creating a positive training experience. Participants will learn about legal and ethical responsibilities, including screening, insurance needs, and health and safety protocols.

Core training principles are explored, covering kettlebell exercise techniques, biomechanics, and progression methods to cater to diverse client needs. In addition, learners will discover the role of technology in supporting client engagement, such as using heart-rate monitors, fitness apps, and virtual training platforms. Emphasis is also placed on maintaining equipment, understanding safety practices, and adapting training to various fitness levels. Through practical planning and communication strategies, learners will be prepared to manage group dynamics, build rapport, and encourage individual progress.

By the end of this course, participants will be able to:

  1. Understand the origins, history, and professional responsibilities involved in group kettlebell sessions.
  2. Recognise essential skills and behaviours for effective group instruction.
  3. Apply core training principles to kettlebell exercises and understand their benefits for functional strength.
  4. Integrate technology into kettlebell sessions to enhance client motivation and engagement.
  5. Implement safety measures and risk management techniques in kettlebell training.
  6. Perform cleaning and maintenance of kettlebell equipment to ensure session safety.
  7. Plan a safe, effective kettlebell training session tailored to group needs and abilities.
  8. Prepare clients effectively for a kettlebell training session, from warm-up to technique coaching.

Participants will be assessed through a combination of practical applications, risk assessments, session planning exercises, and reflective tasks designed to test their ability to lead kettlebell training sessions effectively. Assessments will ensure that learners can apply the knowledge gained in real-world kettlebell training settings. Feedback will be provided throughout to support skill development and professional growth.

This Level 2 Certificate in Group Kettlebell Instruction course provides essential training for individuals aiming to lead kettlebell sessions in group fitness settings. Covering everything from kettlebell fundamentals to client safety and technology integration, this qualification empowers participants to deliver engaging, safe, and results-driven kettlebell workouts. This course is an invaluable resource for fitness professionals looking to specialise in kettlebell training, supporting them in enhancing both client experience and training outcomes.

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