1. Understand the overview of Personal Preparatory Practices (3P’s).
2. Learn the principles of Personal Preparatory Practices (3P’s).
3. Comprehend the role of visualisation in 3P’s.
4. Implement strategies to incorporate 3P’s into practice.
5. Manage the process of Personal Preparatory Practices (3P’s).
6. Recognise the importance of Personal Preparatory Practices (3P’s).
7. Explore the concepts of growth around 3P’s.
8. Identify the negative effects of not implementing 3P’s.
9. Understand the effects of 3P’s on players.
10. Understand the effects of 3P’s on coaces.

• Participants will engage in various assessments designed to ensure comprehension and mastery of the material.
• These may include quizzes, case studies, written assignments, and practical exercises.
• Participants will also have the opportunity to receive feedback and guidance from instructors and mentors to help them apply their learning to their unique situations.

The “Re-Game Mastery: Elevate Your Rugby Professional Performance with Personal Preparatory Practices (3P’s)” course aims to equip rugby players, coaches, sports scientists, and fitness professionals with the knowledge and skills necessary to excel in their roles. Covering a wide range of topics, participants will learn about the crucial components of 3P’s, the role of visualisation, effective strategies for integrating these practices into training, and the management processes to ensure continuous improvement. Through comprehensive assessments and practical exercises, participants will be able to apply their learning and make a significant impact on their performance and that of their teams, ensuring they are well-prepared for every match.