Athletic Development – Rugby Education Hub

Athletic Development

Sale!
Visualisation and Imagery Techniques for Rugby Players: Seeing Success
Original price was: €150.00.Current price is: €74.99. Add to cart
Sleep: Aim for sufficient rest the night before the game.
€74.99 Add to cart
Sale!
Rugby – Warm to Cool Down
Original price was: €150.00.Current price is: €74.99. Add to cart
Relaxation techniques: Practice deep breathing or meditation to stay calm under pressure.
€74.99 Add to cart
Recovery: Incorporate active recovery techniques to promote muscle readiness
€74.99 Add to cart
Level 2 Understanding Nutrition in Rugby
€74.99 Add to cart
Sale!
L3 Nutrition and Physical Activity
Original price was: €150.00.Current price is: €74.99. Add to cart
Sale!
Kettlebells – CPD
Original price was: €150.00.Current price is: €74.99. Add to cart
Injury prevention: Address any lingering issues and perform prehab exercises.
€74.99 Add to cart
Hydration: Stay properly hydrated throughout the day.
€74.99 Add to cart
Sale!
Gym Instructor course
Original price was: €150.00.Current price is: €74.99. Add to cart

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