Players

“How to Accept That You Are Underperforming Off the Pitch and Take Responsibility.” has been added to your cart. View cart

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Visualisation and Imagery Techniques for Rugby Players: Seeing Success
Original price was: €150.00.Current price is: €74.99. Add to cart
Sleep: Aim for sufficient rest the night before the game.
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Rugby – Warm to Cool Down
Original price was: €150.00.Current price is: €74.99. Add to cart
Review game plan: Familiarise yourself with the team’s strategy and objectives.
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Relaxation techniques: Practice deep breathing or meditation to stay calm under pressure.
€74.99 Add to cart
Recovery: Incorporate active recovery techniques to promote muscle readiness
€74.99 Add to cart
Pre-Game Mastery: Elevate Your Performance with Personal Preparatory Practices (Also Known as the 3P’s)
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Practical scrumhalf training by former Springbok Dan van Zyl
€96.00 Add to cart
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Mastering Focus and Concentration in Rugby: Staying Present in the Game
Original price was: €150.00.Current price is: €74.99. Add to cart
Managing Emotions on the Rugby Field: Channeling Energy for Performance
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Level 2 Understanding Nutrition in Rugby
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Level 2 Understand Professionalism in Rugby
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Level 2 Self-Care and Wellbeing for Rugby Players.
€74.99 Add to cart
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Level 2 Rugby Leadership and Captaincy
Original price was: €150.00.Current price is: €74.99. Add to cart
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Level 2 Positive Thinking and Confidence Building for Rugby Players
Original price was: €150.00.Current price is: €74.99. Add to cart
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Level 2 Life after Rugby
Original price was: €150.00.Current price is: €74.99. Add to cart

Players

Visualisation and Imagery Techniques for Rugby Players: Seeing Success

Sleep: Aim for sufficient rest the night before the game.

Rugby – Warm to Cool Down

Review game plan: Familiarise yourself with the team’s strategy and objectives.

Relaxation techniques: Practice deep breathing or meditation to stay calm under pressure.

Recovery: Incorporate active recovery techniques to promote muscle readiness

Pre-Game Mastery: Elevate Your Performance with Personal Preparatory Practices (Also Known as the 3P’s)

Practical scrumhalf training by former Springbok Dan van Zyl

Mastering Focus and Concentration in Rugby: Staying Present in the Game

Managing Emotions on the Rugby Field: Channeling Energy for Performance

Level 2 Understanding Nutrition in Rugby

Level 2 Understand Professionalism in Rugby

Level 2 Self-Care and Wellbeing for Rugby Players.

Level 2 Rugby Leadership and Captaincy

Level 2 Positive Thinking and Confidence Building for Rugby Players

Level 2 Life after Rugby

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