Rugby Enviroment

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Visualisation and Imagery Techniques for Rugby Players: Seeing Success
Original price was: €150.00.Current price is: €74.99. Add to cart
Team communication: Discuss strategy and tactics with teammates before a game
€74.99 Add to cart
Sleep: Aim for sufficient rest the night before the game.
€74.99 Add to cart
Review game plan: Familiarise yourself with the team’s strategy and objectives.
€74.99 Add to cart
Relaxation techniques: Practice deep breathing or meditation to stay calm under pressure.
€74.99 Add to cart
Recovery: Incorporate active recovery techniques to promote muscle readiness
€74.99 Add to cart
Pre-Game Mastery: Elevate Your Performance with Personal Preparatory Practices (Also Known as the 3P’s)
€74.99 Add to cart
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Mastering Focus and Concentration in Rugby: Staying Present in the Game
Original price was: €150.00.Current price is: €74.99. Add to cart
Managing Emotions on the Rugby Field: Channeling Energy for Performance
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Level 2 Understanding Nutrition in Rugby
€74.99 Add to cart
Level 2 Understand Professionalism in Rugby
€74.99 Add to cart
Level 2 Self-Care and Wellbeing for Rugby Players.
€74.99 Add to cart
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Level 2 Rugby Leadership and Captaincy
Original price was: €150.00.Current price is: €74.99. Add to cart
Sale!
Level 2 Positive Thinking and Confidence Building for Rugby Players
Original price was: €150.00.Current price is: €74.99. Add to cart
Sale!
Level 2 Life after Rugby
Original price was: €150.00.Current price is: €74.99. Add to cart
Sale!
Level 2 Building Resilience: Coping with Injury and Setbacks in Rugby
Original price was: €150.00.Current price is: €74.99. Add to cart

Rugby Enviroment

Visualisation and Imagery Techniques for Rugby Players: Seeing Success

Team communication: Discuss strategy and tactics with teammates before a game

Sleep: Aim for sufficient rest the night before the game.

Review game plan: Familiarise yourself with the team’s strategy and objectives.

Relaxation techniques: Practice deep breathing or meditation to stay calm under pressure.

Recovery: Incorporate active recovery techniques to promote muscle readiness

Pre-Game Mastery: Elevate Your Performance with Personal Preparatory Practices (Also Known as the 3P’s)

Mastering Focus and Concentration in Rugby: Staying Present in the Game

Managing Emotions on the Rugby Field: Channeling Energy for Performance

Level 2 Understanding Nutrition in Rugby

Level 2 Understand Professionalism in Rugby

Level 2 Self-Care and Wellbeing for Rugby Players.

Level 2 Rugby Leadership and Captaincy

Level 2 Positive Thinking and Confidence Building for Rugby Players

Level 2 Life after Rugby

Level 2 Building Resilience: Coping with Injury and Setbacks in Rugby

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