Course Category: New Rugby CPD

How to be a good team mate in Rugby

Equipment check: Ensure all rugby gear is in good condition and ready for use.

Review game plan: Familiarise yourself with the team’s strategy and objectives.

Game-specific skills: Focus on honing specific skills relevant to the upcoming match.

FocusLearning to Leverage Strengths: Recognise and Build on Your Successes

Effective Communication Strategies for Rugby Players Approaching Coaches

Recovery: Incorporate active recovery techniques to promote muscle readiness

Visualisation and Imagery Techniques for Rugby Players: Seeing Success

Pre-Game Mastery: Elevate Your Performance with Personal Preparatory Practices (Also Known as the 3P’s)